Wednesday, September 17, 2014

Great Advice For An Easier Pregnancy

By Jan Brightley


Being pregnant is a beautiful thing, as it brings a new person into your lives. It is not an easy process, but it is definitely worth it. Read on to learn how to make your pregnancy easier.

Using a hair elastic, expand your pants by looping it into the button hole then over the button. When you have a shirt long enough on, no one will be able to see this makeshift hook. This will help you keep from buying so many maternity clothes.

If you come down with a cold or other illness, use non-medical remedies. The drugs you can purchase over the counter could harm your fetus. You may be able to find natural things on the Internet that can help with heartburn, constipation or nausea. Your doctor may also have some advice to give you as well.

Every day of pregnancy, gently rub a soothing lotion with cocoa butter onto your belly. This helps prevent stretch marks. Have your partner apply the lotion for a way to incorporate your partner in your pregnancy.

When you're pregnant you need to know that your child will take in whatever you're taking in as well. Therefore, you should never drink too much alcohol, and never smoke or do drugs. The baby may become harmed from your poor choices.

It is perfectly fine to complain about the rigors of pregnancy. Being pregnant is tough and you might experience quite a bit of discomfort during the last trimester. The need to discuss how awful you feel is perfectly normal and doesn't mean that you aren't happy to have a baby.

Talk to your doctor if you are considering becoming pregnant. He'll let you know what to change before you become pregnant. Being well prepared for pregnancy both physically and mentally can help you sail through with fewer problems.

Visit the hospital where you will be giving birth. Meet the nursing staff and get a tour. This helps you become more confident. The father will find great benefit from this as he'll be talking with staff members while you're giving birth.

Take care of a loved one's baby for a few hours or an entire day. This shows you what it takes to care for a baby and will prepare you for what is to come. It will make you a little less nervous once you are holding your own baby.

If you are the owner of cats, it is best that you leave them with someone else while pregnant in order to help with the litter box. Cat dung can carry a parasite that results in toxoplasmosis in people. Toxomoplasmosis can actually make you have a miscarriage. This harmful parasite can also exist in undercooked meats, so be sure to avoid them.

Eat about 400 more calories a day during your pregnancy. Keep in mind that your baby is impacted by everything you eat. Choose healthy fare, such as fruits, fiber and vegetables.

Use a high quality, high spf sunscreen if you are expecting during the summer months. Some women are at risk of developing "pregnancy mask" because of the increase of melanin production from sun exposure. Your skin will look red, especially the face, and you can prevent this with a good sunscreen.

Consignment shops are a great place to find deals on maternity clothing. You will be wearing these items temporarily, so there is no need to pay full price. You will keep money in your pocket and save the world from wasted resources.

Eat and drink properly to eliminate stretch marks during pregnancy. Make sure to get plenty of vital fatty acids every day. Essential fatty acids are the good fats that your body needs to function properly. You can find these good fats in flax seed or fish oil. It will keep your skin looking its best.

As mentioned before, lots of women are unaware when it comes to pregnancy details. A little knowledge about what to expect can greatly reduce your stress during this process. This article will extend your knowledge about pregnancy. By understand the advice, you may be able to help out friends and family as well.




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