Saturday, January 16, 2016

3 Reasons A Baby Cant Sleep

By Glennon Doley


No matter how good a sleeper your toddler is, you're bound to run into a problem or two from time to time. Those instances may happen when your baby grows to an older age, they do have sleep problems such as sleepwalking. These temporary sleep problems will not last forever, however, when you find your children having these sleep problems, your sleep will be affected too.

When a baby is born, they come with many different reflexes. You will find your baby having a moro reflex when he shoots his arms wide before bringing them back together. The startle reflex passes quickly, usually within a few seconds, but it can wake a baby who is sleeping. Babies that know how to go back to sleep themselves will do so when they wake up from a moro reflex, however, for those who do not, they will be crying for help. moro reflex will go away at the age of 5-6 months

When trying to lay them down in the crib, do be very stable and gentle. Refrain from any sudden movements and make your baby feel supported by holding them close to you. Swaddling is another way to help make them feel safe and supported.

He does not know how to fall asleep There are different levels of sleep where we will unconsciously be awoken from. After waking up, we will easily go back to sleep as though not has happened. If you always help your baby to go to sleep, he may not know what to do in the middle of the night when he is woken up for various reasons.

How do you manage? You need to foster independence to your children to let him go back to sleep himself A parent needs to guide his baby how to go to sleep, or else he will never learn how to do so. You can begin slowly by introducing a soft toy or blanket during cuddle time. Later, when you put your baby in his crib, give him the soft toy or blanket. The hope is that the toy will remind him of pleasant, comforting times with you and when he awakes he will find the toy, snuggle it, and drift back to sleep.

You may find your baby sleeping all day in the day, however, they do not even go to sleep at night. The problem here may be that your baby has little or no light perception and cannot differentiate between day and night.

How do you solve it? It is paramount to teach them when has the night come. You will have to enforce strict routines to show them that the night has arrived. You can introduce a night time toy or song, you can also stick to a set of simple routines such as bathing, feeding and story. When you carry out this bedtime routines you children will naturally be aware that it is time for bed.

A better method that you can practice is to teach your baby about sounds that can only be heard at night. I like to take Ivan outside in the early evening hours so we can listen to the crickets chirping. These sounds help to calm him down. Plus, as he gets older, he'll be able to identify the sounds of crickets as an evening sound.




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